Browsing All Posts filed under »juicing«

Raw Vegan Grocery Shopping Haul

August 14, 2012

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Sunday was a relaxing day here in the EatingRight household so grocery shopping happened on Monday afternoon. I don’t like to start the week unprepared but that’s no excuse to fall off track. I had enough on hand to make a delicious green smoothie this morning. I attended a health seminar today and enjoyed a […]

July Goals in Review; Pressing Forward in August

August 5, 2012

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Whew! July flew by – most likely because I spent most of the month planning and celebrating my birthday! It wasn’t a milestone year but I wanted to have fun and make a big deal out of it so I did. There was eating out (Body Ecology was not followed!), shopping and play time in […]

Check Out My Guest Post on Naturaleza

June 17, 2012

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Thank you so much to Tasha from Naturaleza Chronicles for inviting me to host a two part series on raw vegan diets on her blog, Naturaleza. In part one, I discuss why I’ve chosen to follow a high raw whole-food plant-based diet. You can find that post here. In part two, I delve into what […]

Juice Feast Wrap-Up Part 2 – What I Learned

June 17, 2012

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Choosing to drink fresh made vegetable and fruit juices/smoothies for 60 days is a giant commitment for anyone but I felt a little more challenged since I work in a kitchen. As I’ve mentioned before, I am the director of a nutrition services department in a hospital. In the past I considered it part of […]

Juice Feast Wrap-up – Part I

May 28, 2012

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This past week marked one month since we ended our 60 day juice feast. What a great time for a wrap-up! Weight gain D and I have been hovering between 5 and 8 lbs weight gain. We’re fine with this outcome and ready to blast off the remaining pounds to our respective goals. Exercise This […]

#HAWMC Day 30 – Word Cloud

April 30, 2012

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Today’s Prompt:  Make a word cloud or tree with a list of words that come to mind when you think about your blog, health, or interests. Use a thesaurus to make the branches of your “tree” extend further. http://www.wordle.net/ What a great way to end this 30 day Health Activist Writer’s Month Challenge. Check out my […]

#HAWMC Day 23 – So, What Did I Eat?

April 23, 2012

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Today’s Prompt: Write about whatever you like. Our second free writing day and this time I’m not at a loss for words! What a great coincidence that this day falls on the first day that D and I are eating. This post is picture heavy and I hope you enjoy. First, I didn’t exactly follow the […]