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A dietitian viewing the world through food & exercise
Browsing All posts tagged under »July«
June Goals in Review; Pressing Forward in July
Here we go again! June didn’t go as planned but I am going to celebrate the victories I had. And I recommend the same for you! Rarely does negative mind talk work to motivate. Speaking positively about others is a strong point of mine but I struggle with thinking and speaking positively about me. That’s […]
Week 1 Update – 30 Day Make July Your Best.Month.of.2011.YET Challenge
July 10, 2011
At the end of the first week I remain motivated which is a good thing. Looking back at the goals I set, I specifically did not select weight. I’m not sure what’s happening with my ability to shed pounds right now but I’m working on being happy with progress in other areas. Weight loss will […]
30 Day Make July Your Best.Month.of.2011.YET Challenge
July 5, 2011
I’m participating in a Facebook one month challenge that will end August 4th. It’s being run by a great and inspiring woman so I couldn’t help but join! We had to choose one physical, nutritional and spiritual goal to work on in July and then list five action plans for each of those areas. Here’s […]
Meet Kareen
July 1, 2012
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