I had so much fun with my first grocery haul, I’m back at it again today. This time I am focusing on what I purchase for my green smoothies and juices. I’m on Day 2 of another feast. For reference, I own a Blendtec blender and a Breville Juice Fountain Elite. This haul is a partial […]
April 1, 2012
April is WEGO Health’s Health Activist Writer’s Month Challenge (HAWMC) and I’m participating. This IS truly a challenge for me as I’m not someone who posts regularly, let alone daily, despite my best intentions. For the month April, however, I am committing to do just that. Per the challenge rules, I am allowed two missed […]
February 5, 2012
Celebrate, celebrate! I’m posting my first ever recipe. And while it’s technically my husband’s creation, we’re one, right? More importantly, he doesn’t mind ceding credit to me 🙂 I posted a pic of this treat a couple of weeks ago on FB and Twitter. I was surprised by how much positive feedback I received so […]
January 16, 2012
Happy Belated New Year! I hope 2012 is treating you fairly thus far. The first two weeks have been busy for me – I started teaching two online college nutrition courses. I’ve taught the classes live before but online is such a different medium that the prep work threw me for a loop. I’m caught […]
December 4, 2011
On November 17th, I weighed in at 152lbs marking a 20lb loss since August. It’s been just over two weeks and I’m maintaining – I’m happy for that. With Thanksgiving and less physical activity, I didn’t do any damage 🙂 When I saw the 152 on the scale, I whooped it up and my hubby […]
October 23, 2011
Yes, this week was a health-focused one. D and I purchased a Blendtec blenderand a Breville Juice Fountain Elite. We’ve been waiting quite some time for these appliances so I am thankful we were able to save up for them! Do you need a high-speed blender and juicer for a healthy lifestyle? No, of course […]
October 21, 2011
My husband and I took the plunge and purchased a Blendtec Total Blender on Sunday from Costco online. The deal included not only the regular jar but also the Wild Side – normally a $100 value. I was excited for the Wild Side jar as it’s supposed to make smoothies in a whiz. I was […]
September 9, 2012
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