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A dietitian viewing the world through food & exercise
Browsing All posts tagged under »blendtec«
Green Smoothie and Juicing Grocery Haul
I had so much fun with my first grocery haul, I’m back at it again today. This time I am focusing on what I purchase for my green smoothies and juices. I’m on Day 2 of another feast. For reference, I own a Blendtec blender and a Breville Juice Fountain Elite. This haul is a partial […]
It’s Health Activist Writer’s Month!
April 1, 2012
April is WEGO Health’s Health Activist Writer’s Month Challenge (HAWMC) and I’m participating. This IS truly a challenge for me as I’m not someone who posts regularly, let alone daily, despite my best intentions. For the month April, however, I am committing to do just that. Per the challenge rules, I am allowed two missed […]
Raw Chai Smoothie – My First Recipe Post!!
February 5, 2012
Celebrate, celebrate! I’m posting my first ever recipe. And while it’s technically my husband’s creation, we’re one, right? More importantly, he doesn’t mind ceding credit to me 🙂 I posted a pic of this treat a couple of weeks ago on FB and Twitter. I was surprised by how much positive feedback I received so […]
Irish Moss & Almond Milk
January 16, 2012
Happy Belated New Year! I hope 2012 is treating you fairly thus far. The first two weeks have been busy for me – I started teaching two online college nutrition courses. I’ve taught the classes live before but online is such a different medium that the prep work threw me for a loop. I’m caught […]
Congrats to me – 20 lbs down!
December 4, 2011
On November 17th, I weighed in at 152lbs marking a 20lb loss since August. It’s been just over two weeks and I’m maintaining – I’m happy for that. With Thanksgiving and less physical activity, I didn’t do any damage 🙂 When I saw the 152 on the scale, I whooped it up and my hubby […]
Juice it Up! Our Breville Juicer
October 23, 2011
Yes, this week was a health-focused one. D and I purchased a Blendtec blenderand a Breville Juice Fountain Elite. We’ve been waiting quite some time for these appliances so I am thankful we were able to save up for them! Do you need a high-speed blender and juicer for a healthy lifestyle? No, of course […]
Meet Kareen
September 9, 2012
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