Welcome to #thejuicylife series – A 101 Guide to Juicing & Smoothies! I’m so excited to finally share this project everyone! This series is for you if you’re ready to get your healthy glow, love your beautiful body and live a delicious life. Episodes will air Monday – Friday for three (3!!) weeks. Please ask questions, […]
March 17, 2013
I’m so pleased to be able to host this giveaway! I had the pleasure of meeting Judita Wignall (aka Raw Judita) at her book release and to taste her yummy raw vegan creations. I am still on my juice feast but did take a detour to celebrate this special event. Today is day 24! This […]
January 1, 2013
Today is Day 6 of my 12 Days to Abundant & Vibrant Health series. In the first five days, I discussed the importance of reflecting on 2012, using the S.M.A.R.T. framework to establish goals, identifying the benefits and barriers. What’s S.M.A.R.T.? Setting goals that are specific, measurable, attainable, relevant and time-bound. These are techniques I use […]
April 16, 2013
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