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A dietitian viewing the world through food & exercise
Browsing All posts tagged under »recipe«
Jalapeño Cooler – A Green Juice Recipe!
Are you back to your usual eating plans now that Thanksgiving is over? T-Day does not have to mark the start of a month-long binge. So time to get back on track, yes? I’m smack in the middle of another 60 day juice and green smoothie feast. And while I intended to juice through the […]
Gingerade! A Green Juice Recipe
November 11, 2012
Another milestone on the blog – my first juice recipe AND it’s a delicious one! I made it yesterday and we both liked it so much, I made another batch right away. My husband and I are in the middle of moving. So this post is going to be quick and the pics from my […]
How Do You Enjoy Your Calcium? Adora Giveaway! (CLOSED)
September 3, 2012
Summer has finally hit Southern Cali! While I’m a Canadian who grew up with rain, sleet and snow, I’ve become quite accustomed to this sunshine and heat thing. The lower than usual summer temps (yes, the 80s aren’t that low, I know) may have pleased the masses but I was craving 100 degrees. August was […]
Dillicious Cucumber Dressing
May 27, 2012
A couple of days ago I posted this picture from my lunch on my FB page (you should like me if you haven’t already!): I received more feedback than I expected on the dressing with requests for the recipe. So here it is! Dillicious Cucumber Dressing Yield: 4 cups -Ingredients- 1/2 cup apple cider vinegar 3 […]
Meet Kareen
November 27, 2012
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