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I’ve really been enJOYing eating these past couple of weeks. I’ve been menu planning, buying groceries based on the plan and then using all of my produce purchases BEFORE they spoil. That’s a major accomplishment for me! So here’s a highlight of my favourite eats! I’ve been focusing on sauces, salad toppers, etc. so I […]
July 1, 2011
Even though I’ve heard it before, I was intrigued by this article when perusing Google News yesterday morning. As I read through it, I thought I would share it with you.Diet soda is probably my arch nemesis as a Registered Dietitian. Clients and patients alike cling to it like it’s their last redemption and give […]
February 11, 2012
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