Browsing All posts tagged under »weight«

Congrats to me – 20 lbs down!

December 4, 2011


On November 17th, I weighed in at 152lbs marking a 20lb loss since August. It’s been just over two weeks and I’m maintaining – I’m happy for that. With Thanksgiving and less physical activity, I didn’t do any damage 🙂 When I saw the 152 on the scale, I whooped it up and my hubby […]

Week 7 Weigh-In + Brief Update

February 14, 2011


We are in the middle of moving from Arizona back to Southern Cali (yay!) so my updates will be a little sparse until we’re all settled. I’ll give more deets in another post but I’m excited to be starting a new position! There’s just a lot to do in the next couple of weeks. Packing […]

One Third of 9 month olds and 2 year olds Overweight or Obese

January 3, 2011


This article from is sobering: A Third of 9-Month-Olds Already Obese or Overweight And if you think there is any exaggeration, please don’t. I can attest to this phenomenon personally. In my practice, I see children five years and under (yes, including infants) who have already been diagnosed with high blood pressure, high cholesterol […]