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A dietitian viewing the world through food & exercise
Browsing All posts tagged under »breville juicer«
Jalapeño Cooler – A Green Juice Recipe!
Are you back to your usual eating plans now that Thanksgiving is over? T-Day does not have to mark the start of a month-long binge. So time to get back on track, yes? I’m smack in the middle of another 60 day juice and green smoothie feast. And while I intended to juice through the […]
Green Smoothie and Juicing Grocery Haul
September 9, 2012
I had so much fun with my first grocery haul, I’m back at it again today. This time I am focusing on what I purchase for my green smoothies and juices. I’m on Day 2 of another feast. For reference, I own a Blendtec blender and a Breville Juice Fountain Elite. This haul is a partial […]
It’s Health Activist Writer’s Month!
April 1, 2012
April is WEGO Health’s Health Activist Writer’s Month Challenge (HAWMC) and I’m participating. This IS truly a challenge for me as I’m not someone who posts regularly, let alone daily, despite my best intentions. For the month April, however, I am committing to do just that. Per the challenge rules, I am allowed two missed […]
Congrats to me – 20 lbs down!
December 4, 2011
On November 17th, I weighed in at 152lbs marking a 20lb loss since August. It’s been just over two weeks and I’m maintaining – I’m happy for that. With Thanksgiving and less physical activity, I didn’t do any damage 🙂 When I saw the 152 on the scale, I whooped it up and my hubby […]
Meet Kareen
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November 27, 2012
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