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A dietitian viewing the world through food & exercise
Browsing All posts tagged under »60 days«
#thejuicylife | Episode 1: What are Juices and Smoothies?
Welcome to #thejuicylife series – A 101 Guide to Juicing & Smoothies! I’m so excited to finally share this project everyone! This series is for you if you’re ready to get your healthy glow, love your beautiful body and live a delicious life. Episodes will air Monday – Friday for three (3!!) weeks. Please ask questions, […]
Raw & Simple Giveaway Winner & #thejuicylife Project Update!
March 28, 2013
This week’s video is a quick update and I also announce the winner of the signed copy of Judita Wignall’s Raw & Simple (un)cookbook! Thank you to everyone who entered and stay tuned for more giveaways! I’m also excited to announce that #thejuicylife Project is launching in April!! I’ll have more details in next week’s […]
Jalapeño Cooler – A Green Juice Recipe!
November 27, 2012
Are you back to your usual eating plans now that Thanksgiving is over? T-Day does not have to mark the start of a month-long binge. So time to get back on track, yes? I’m smack in the middle of another 60 day juice and green smoothie feast. And while I intended to juice through the […]
Juice Feast Wrap-up – Part I
May 28, 2012
This past week marked one month since we ended our 60 day juice feast. What a great time for a wrap-up! Weight gain D and I have been hovering between 5 and 8 lbs weight gain. We’re fine with this outcome and ready to blast off the remaining pounds to our respective goals. Exercise This […]
#HAWMC Day 20 – It’s a Miracle!
April 20, 2012
Today’s Prompt: Write a news-style article on a miracle cure. What’s the cure? How do you get the cure? Be sure to include a disclaimer 😉 TWO DAYS LEFT! I’m still feeling a mix of sadness and super duper excitement as Day 60 approaches. My miracle cure is juicing and green smoothies. But it’s not a […]
Halfway Point – 30 Day Juice/Green Smoothie Feast Wrap-Up!
March 25, 2012
On February 23, 2012 my husband and I started what was supposed to be a 10-day green smoothie and juice feast. It was to be my 5th and D’s 4th. On day 2, D called me at work and said he was ready to move forward with a full 60 day feast. Now, I’ve wanted […]
Meet Kareen
April 16, 2013
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