Merry Christmas!

December 24, 2012

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Merry Christmas from my family to yours! We pray that you enjoy a safe, prosperous and healthy 2013. God bless!

Posted in: diet, goals, nutrition

Jalapeño Cooler – A Green Juice Recipe!

November 27, 2012

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Jalapeno Cooler Juice Recipe

Are you back to your usual eating plans now that Thanksgiving is over? T-Day does not have to mark the start of a month-long binge. So time to get back on track, yes? I’m smack in the middle of another 60 day juice and green smoothie feast. And while I intended to juice through the […]

Novica Workout Tank Giveaway WINNER

November 21, 2012

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Sorry for the delay in selecting a winner but I’m happy to announce the winner: Courtney @ Journey of a Dreamer! Congrats Courtney! Thanks to everyone who entered and stay by for more giveaways! Happy Thanksgiving to you and your families. – Kareen, MPH, RD _______________________________________________________________________________________ All content, including text and photography copyright © Kareen EatingRight […]

Posted in: exercise, giveaway

Gingerade! A Green Juice Recipe

November 11, 2012

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Another milestone on the blog – my first juice recipe AND it’s a delicious one! I made it yesterday and we both liked it so much, I made another batch right away. My husband and I are in the middle of moving. So this post is going to be quick and the pics from my […]

Supporting Fair Trade Artisans & A Workout Tank Giveaway!

October 28, 2012

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A few weeks ago I was contacted by Novica to see if I was interested in hosting a giveaway for my readers. If you’re like me, I had never heard of the company before. After checking out their website and mission, I was only too thrilled to support their efforts to increase their visibility but […]

Posted in: exercise, giveaway, goals

Spiced Vegan Chocolate Shakeology Recipe!

October 28, 2012

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Sooo great news! I’m now a Team Beachbody Coach!! I have been using their products, like P90X, Turbo Fire and Insanity for a few years. I’m so excited to have the chance to get back on track with the workouts, introduce them to others and help people on their transformation journeys! Hit me up on […]

Restaurant Review – Vedge

October 11, 2012

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If you follow me on Facebook, you already know that I was in Philadelphia this past weekend and some for the Food & Nutrition Conference & Expo (FNCE). FNCE is the annual Academy of Nutrition and Dietetics gathering for Registered Dietitians. This year my husband joined me and that was a real treat to have […]

Posted in: diet, feast, nutrition, vegan