Browsing All Posts filed under »weight loss«

Raw Vegan Salted Date and Coconut Butter Dip

May 19, 2012


This recipe was inspired by One Arab Vegan. I came across her pic on Pinterest and immediately knew I was going to have it have for dinner. Her recipe, Raw Salted Caramel Dip, uses dates exclusively but I amped up my version with Artisana Coconut Butter that I’ve had unused in a kitchen cabinet for months. Raw […]

Restaurant Review – 118 Degrees

May 13, 2012


Last night D and I decided to visit Downtown Disney at Disneyland. Neither of us have ever visited any Disney parks so we decided on a peripheral visit to the “downtown.” That was a quick walk 🙂 The best part was watching the swing dancers. Once back to the car, a quick map search showed […]

May Goals – Never Too Late!

May 8, 2012


Yep, it’s eight days into May but it’s never too late to share. While I set my goals in April I haven’t executed them so sharing is great way to get my butt into gear. I’ve kept it simple and measurable. 1. Exercise Goals: – Start Beachbody’s Insanity – Evening walk/run with D five to […]

#HAWMC Day 30 – Word Cloud

April 30, 2012


Today’s Prompt:  Make a word cloud or tree with a list of words that come to mind when you think about your blog, health, or interests. Use a thesaurus to make the branches of your “tree” extend further. What a great way to end this 30 day Health Activist Writer’s Month Challenge. Check out my […]

#HAWMC Day 29 – Six Sentence Story

April 29, 2012


Today’s Prompt: In this day of micro-blogging – brevity is a skill worth honing. Can you tell a story and make it short and sweet? What can you say in six sentences. Check out some here: It’s been 11 days since the onset of my cleansing reactions, aka Herxheimer Reaction, and my extremities still tingle […]

#HAWMC Day 28 – The First Time I. . .

April 29, 2012


Today’s Prompt: Write a post about the first time you did something. What is it? What was it like? What did you learn from it? Yikes! I officially missed a day and so close to the end 😦 I barely made it with my Day 27 post and yesterday I was up early, spent the bulk […]

#HAWMC Day 27 – Victory!

April 28, 2012


Today’s Prompt: Make a list of the 5 most difficult parts of your health focus. Make another top 5 list for the little, good things (small victories) that keep you going. Technically this post is late (it’s 12:13 AM on April 28th) HOWEVER, I am still up so technically my day has not ended. It’s another […]

#HAWMC Day 26 – I’ve Been Tagged

April 26, 2012


Today’s Prompt: Give yourself, your blog, your condition, or some aspect of your health a tagline. Make sure it’s catchy! I’m going to write on topic today! The problem? I struggle with creativity and the directive “Make sure it’s catchy!” is amping up my anxiety. My health focus is general health, weight management and of […]

#HAWMC Day 23 – So, What Did I Eat?

April 23, 2012


Today’s Prompt: Write about whatever you like. Our second free writing day and this time I’m not at a loss for words! What a great coincidence that this day falls on the first day that D and I are eating. This post is picture heavy and I hope you enjoy. First, I didn’t exactly follow the […]

#HAWMC Day 18 – Transitioning…The MOST IMPORTANT Post a Feaster Can Read

April 18, 2012


Today’s Prompt: Choose a book and open it to a random page and point to a phrase. Use that phrase to get you writing today. Free write for 15-20 without stopping. Well, today’s prompt didn’t strike a chord with me so I’m writing about something else 🙂 Today is Day 56!!! Only four more days and […]