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A dietitian viewing the world through food & exercise
Browsing All Posts filed under »obesity«
Here at the Fitness & Health Bloggers Conference!
In May I was fortunate enough to have won a free registration from WEGO Health to the Fitness & Health Bloggers Conference in Denver, CO! I’m so thankful to them. Of course I’ll be blogging but I’ll be updating on my other accounts throughout the day. So check me out: Twitter – @i_ameatingright Instagram – […]
Our First Ever CSA Box!
June 8, 2012
Last week my husband and I signed up for a trial of a local organic community supported agriculture program. I’ve been so excited to receive our first box and last night was like Christmas Eve because today was the day! Here’s a pictorial walk through the box. The food is so beautiful and I can’t […]
So I’m Human – The Hardest Posts to Write
June 5, 2012
These posts are always the hardest to write but I know how much I appreciate honesty and authenticity from my fellow bloggers so why would I exclude myself? *huge sigh* It’s only Tuesday and I feel like I’ve been through two weeks. What happened to the weekend? Is it Friday already? In the heat of […]
May Goals in Review; Pressing Forward in June
June 2, 2012
Where did May go?!? I feel like I wrote about my May Goals just a couple of days ago. At least this month I’m more timely with the post. How did May go? So-so. And I’m not a so-so kinda of person so I’m annoyed. But not annoyed enough to engage in negativity. I’m staying positive […]
Juice Feast Wrap-up – Part I
May 28, 2012
This past week marked one month since we ended our 60 day juice feast. What a great time for a wrap-up! Weight gain D and I have been hovering between 5 and 8 lbs weight gain. We’re fine with this outcome and ready to blast off the remaining pounds to our respective goals. Exercise This […]
May Goals – Never Too Late!
May 8, 2012
Yep, it’s eight days into May but it’s never too late to share. While I set my goals in April I haven’t executed them so sharing is great way to get my butt into gear. I’ve kept it simple and measurable. 1. Exercise Goals: – Start Beachbody’s Insanity – Evening walk/run with D five to […]
#HAWMC Day 12 – Stream of Consciousness
April 12, 2012
Today’s Prompt: Stream of Consciousness Day. Start with the sentence “This morning I looked in the mirror…” just write, don’t stop, don’t edit. Post! This morning I looked in the mirror and liked what I saw. I’ve lost 37 lbs and it feels good. I still have more to lose but I’m so happy with the […]
It’s Health Activist Writer’s Month!
April 1, 2012
April is WEGO Health’s Health Activist Writer’s Month Challenge (HAWMC) and I’m participating. This IS truly a challenge for me as I’m not someone who posts regularly, let alone daily, despite my best intentions. For the month April, however, I am committing to do just that. Per the challenge rules, I am allowed two missed […]
More Yummy Raw Vegan Eats
February 11, 2012
I’ve really been enJOYing eating these past couple of weeks. I’ve been menu planning, buying groceries based on the plan and then using all of my produce purchases BEFORE they spoil. That’s a major accomplishment for me! So here’s a highlight of my favourite eats! I’ve been focusing on sauces, salad toppers, etc. so I […]
Congrats to me – 20 lbs down!
December 4, 2011
On November 17th, I weighed in at 152lbs marking a 20lb loss since August. It’s been just over two weeks and I’m maintaining – I’m happy for that. With Thanksgiving and less physical activity, I didn’t do any damage 🙂 When I saw the 152 on the scale, I whooped it up and my hubby […]
Meet Kareen
i_amEatingRight 
June 21, 2012
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