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A dietitian viewing the world through food & exercise
Browsing All Posts filed under »obesity«
Raw Vegan Grocery Shopping Haul
Sunday was a relaxing day here in the EatingRight household so grocery shopping happened on Monday afternoon. I don’t like to start the week unprepared but that’s no excuse to fall off track. I had enough on hand to make a delicious green smoothie this morning. I attended a health seminar today and enjoyed a […]
200 FB Likes! Let’s Celebrate with a Giveaway! (CLOSED)
July 29, 2012
On July 22nd, my Facebook page Kareen EatingRight hit 200 likes! To celebrate and to say ‘thank you’ I am hosting my first giveaway! Do you have nutrition questions? Want to know your ideal calorie level? Have you ever wanted to have a meal plan that you could easily follow? Keep reading! The winner of […]
Body Ecology Diet Update
July 11, 2012
Yesterday marked eight days since I started following the Body Ecology Diet. In just those few short days, my candida and IBS symptoms have greatly improved. I’ve enjoyed eight days free of bloating and nausea AND I’ve been hungry. I’m encouraged to feel my body move towards “normal.” Here are the principles of the diet I […]
Here at the Fitness & Health Bloggers Conference!
June 21, 2012
In May I was fortunate enough to have won a free registration from WEGO Health to the Fitness & Health Bloggers Conference in Denver, CO! I’m so thankful to them. Of course I’ll be blogging but I’ll be updating on my other accounts throughout the day. So check me out: Twitter – @i_ameatingright Instagram – […]
Our First Ever CSA Box!
June 8, 2012
Last week my husband and I signed up for a trial of a local organic community supported agriculture program. I’ve been so excited to receive our first box and last night was like Christmas Eve because today was the day! Here’s a pictorial walk through the box. The food is so beautiful and I can’t […]
So I’m Human – The Hardest Posts to Write
June 5, 2012
These posts are always the hardest to write but I know how much I appreciate honesty and authenticity from my fellow bloggers so why would I exclude myself? *huge sigh* It’s only Tuesday and I feel like I’ve been through two weeks. What happened to the weekend? Is it Friday already? In the heat of […]
May Goals in Review; Pressing Forward in June
June 2, 2012
Where did May go?!? I feel like I wrote about my May Goals just a couple of days ago. At least this month I’m more timely with the post. How did May go? So-so. And I’m not a so-so kinda of person so I’m annoyed. But not annoyed enough to engage in negativity. I’m staying positive […]
Meet Kareen
August 14, 2012
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