Browsing All Posts filed under »fast«

Juice Feast Wrap-up – Part I

May 28, 2012

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This past week marked one month since we ended our 60 day juice feast. What a great time for a wrap-up! Weight gain D and I have been hovering between 5 and 8 lbs weight gain. We’re fine with this outcome and ready to blast off the remaining pounds to our respective goals. Exercise This […]

#HAWMC Day 23 – So, What Did I Eat?

April 23, 2012

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Today’s Prompt: Write about whatever you like. Our second free writing day and this time I’m not at a loss for words! What a great coincidence that this day falls on the first day that D and I are eating. This post is picture heavy and I hope you enjoy. First, I didn’t exactly follow the […]

#HAWMC Day 20 – It’s a Miracle!

April 20, 2012

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Today’s Prompt: Write a news-style article on a miracle cure. What’s the cure? How do you get the cure? Be sure to include a disclaimer 😉 TWO DAYS LEFT! I’m still feeling a mix of sadness and super duper excitement as Day 60 approaches. My miracle cure is juicing and green smoothies. But it’s not a […]

#HAWMC Day 18 – Transitioning…The MOST IMPORTANT Post a Feaster Can Read

April 18, 2012

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Today’s Prompt: Choose a book and open it to a random page and point to a phrase. Use that phrase to get you writing today. Free write for 15-20 without stopping. Well, today’s prompt didn’t strike a chord with me so I’m writing about something else 🙂 Today is Day 56!!! Only four more days and […]

#HAWMC Day 16 – Pinterest Pics

April 16, 2012

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Today’s Prompt: Create a pinterest board for your health focus. Pin 3 things. What did you pin? Share the images in a post and explain why you chose them. I already have three boards on Pinterest dedicated to my health focus: Recipes I love, Recipes I Can’t Wait to Try and Juices & Smoothies. From the […]

#HAWMC Day 12 – Stream of Consciousness

April 12, 2012

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Today’s Prompt: Stream of Consciousness Day. Start with the sentence “This morning I looked in the mirror…” just write, don’t stop, don’t edit. Post! This morning I looked in the mirror and liked what I saw. I’ve lost 37 lbs and it feels good. I still have more to lose but I’m so happy with the […]

#HAWMC Day 11 – My Theme Song

April 11, 2012

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Today’s Prompt: Imagine your health focus or blog is getting its own theme song. What would the lyrics be? What type of music would it be played to?  Tomorrow is Day 50!!! Only 10 more days until day 60 🙂 and we’re done with our juice and green smoothie feast! Then starts the real work. Feasting/fasting […]