Browsing All Posts filed under »exercise«

July Goals in Review; Pressing Forward in August

August 5, 2012

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Whew! July flew by – most likely because I spent most of the month planning and celebrating my birthday! It wasn’t a milestone year but I wanted to have fun and make a big deal out of it so I did. There was eating out (Body Ecology was not followed!), shopping and play time in […]

200 FB Likes! Let’s Celebrate with a Giveaway! (CLOSED)

July 29, 2012

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On July 22nd, my Facebook page Kareen EatingRight hit 200 likes! To celebrate and to say ‘thank you’ I am hosting my first giveaway! Do you have nutrition questions? Want to know your ideal calorie level? Have you ever wanted to have a meal plan that you could easily follow? Keep reading! The winner of […]

June Goals in Review; Pressing Forward in July

July 1, 2012

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Here we go again! June didn’t go as planned but I am going to celebrate the victories I had. And I recommend the same for you! Rarely does negative mind talk work to motivate. Speaking positively about others is a strong point of mine but I struggle with thinking and speaking positively about me. That’s […]

Competition at the Fitness & Health Bloggers Conference 2012

July 1, 2012

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I admit that I have a competitive streak (very, very big streak) and collaboration is like a four letter word. My husband is continually calling me on it. I have a hard time sharing my ideas for fear someone will steal or get the scoop on it. To those bloggers, entrepreneurs and 9to5’ers who may […]

Here at the Fitness & Health Bloggers Conference!

June 21, 2012

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In May I was fortunate enough to have won a free registration from WEGO Health to the Fitness & Health Bloggers Conference in Denver, CO! I’m so thankful to them. Of course I’ll be blogging but I’ll be updating on my other accounts throughout the day. So check me out: Twitter – @i_ameatingright Instagram – […]

May Goals in Review; Pressing Forward in June

June 2, 2012

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Where did May go?!? I feel like I wrote about my May Goals just a couple of days ago. At least this month I’m more timely with the post. How did May go?  So-so. And I’m not a so-so kinda of person so I’m annoyed. But not annoyed enough to engage in negativity. I’m staying positive […]

Juice Feast Wrap-up – Part I

May 28, 2012

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This past week marked one month since we ended our 60 day juice feast. What a great time for a wrap-up! Weight gain D and I have been hovering between 5 and 8 lbs weight gain. We’re fine with this outcome and ready to blast off the remaining pounds to our respective goals. Exercise This […]