Low Carb For Kids? A Dietitian’s Response to Gwyneth Paltrow

I’ve heard and read so much back and forth about Gwyneth Paltrow and her unreleased cookbook, It’s All Good. The debate surrounds one quote: “Sometimes when my family is not eating pasta, bread or processed grains like white rice, we’re left with that specific hunger that comes with avoiding carbs.”

In this video I discuss my thoughts on low carb diets for kids; are Gwyneth’s kids too skinny; and do we even need carbs anyway?

Don’t forget to subscribe to my YouTube channel for new videos every Wednesday. Also, I’m getting really excited about my new project, #thejuicylife! I’ll talk more about it in next week’s post.

See you then!

– Kareen, MPH, RD

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Tagged: carbohydrate, diet, dietitian, fruits, gwyneth paltrow, health, hunger, i am eatingright, iameatingright, kids, low carb, low carbohydrate, nutrition, nutritionist, registered dietitian, skinny, vegetables, whole food plant based

Posted in: diet, nutrition, obesity