The Eating Social Diet

Posted on September 30, 2012

7



As a Registered Dietitian, I’m curious if using social media as a daily pictorial log will have the same effect as journaling what you eat. Will your usual eating habits change if you know that you are going to post pics of every single thing you eat everyday? And if your eating habits do change will that result in weight loss in a 30 day period?

If you’re ready to take your weight loss to the next level, why not leverage your social media activity to take you there?

Here are the deets!

You can follow my progress on my new Twitter, Facebook and Instagram (eatingsocialdiet) accounts.

The inaugural run is October 1st so I hope you’ll join me in this Great Social Media Diet Experiment!

– Kareen, MPH, RD

_______________________________________________________________________________________

All content, including text and photography copyright © Kareen EatingRight 2009-2012, unless otherwise stated. All rights reserved. Ask first to use original text, photography, graphics, images, and scripts contained here. All information presented and contained within is based on my own knowledge, thoughts, opinions, and personal experiences. No information or products presented are meant to diagnose, treat or replace professional medical advice.

Advertisements