My New Favourite Smoothie

Posted on May 2, 2010

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Here’s the latest smoothie currently on heavy rotation in the EatingRight home. The original recipe is from the excellent Cancer Project vegan cooking class I am attending.

Below is the adapted version of the recipe. I use what’s on hand and it’s delicious in all its iterations!

Fantastic Fruit Smoothie

What you’ll need:
1 frozen banana
1 c frozen blueberries
1/2 cup frozen pineapples
6-8 frozen strawberries
8 oz pomegranate juice
Lots and lots of baby spinach
Cold water as needed

Place the fruit in the blender:

Next add the spinach (trust me. . . all the nutrients without a compromise in taste):

Lastly add the juice:

Now you’re ready to blend. Add water and/or juice as necessary to reach your desired consistency:

Time to enjoy!

If you try it drop me a line to let me know what you thought. Looking forward to hearing about your variations!

– Kareen, RD

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