Week 11& 12 Weigh-in

Posted on January 10, 2010

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Wow, it’s been a while! I’ve adjusted my goal date based on my progress thus far which will still be in time for our anniversary.

So, it’s back to regular posts, training and eating with focus. Starting 2010 on the right track!

Decide. Commit. Succeed.

– Kareen, RD
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The GOAL and PROGRESS

Height: 5’1-1/2″ (that 1/2″ counts!)

Starting Weight: 159.4 (10/23/09)
Goal Weight: A STRONG 115 (5/16/2010) for our 5 year wedding anniversary in May!

W1: 157.4 (10/30/09) -2 yay!
W2: 156.4 (11/6/09) -1 yay!
W3: 158.0 (11/13/09) +1.6 boo!
W4: 157.0 (11/20/09) -1 yay!
W5: 156.8 (11/25/09) -0.2 yay!

W6: 156.4 (12/4/09) -0.4 yay! (Glad I didn’t gain from Thanksgiving. Hoping to maintain so any loss makes me happy!)
W7: 156.4 (12/11/09) -0 Sigh.
W8: 156.2 (12/18/09) -0.2 yay! (although I would like to see bigger numbers!)
W9: scale not working due to battery failure
W10: still no battery

W11: 158.8 (01/02/10) +2.6 boo! (yowsers. . . holiday feasting)
W12: 156.4 (01/09/10) -2.4 yay!

The REWARDS

It’s a living document. I’m open to suggestions on ways to splurge!

-5 lb = Mani & Pedi!
– 10 lb = Thinksport water bottle!
– 15 lb = Lululemon workout outfit!
– 20 lb = Shoes!
– 25 lb =
– 30 lb = 1 hour massage!
– 35 lb = Bikini!
– 40 lb = New hairstyle!
– 44 lb = Anniversary outfit (dress, purse, shoes, accessories. . . all of it!!)

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