Week 7 & 8 Weigh-in

Posted on December 20, 2009

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The GOAL and PROGRESS

Height: 5’1-1/2″ (that 1/2″ counts!)

Starting Weight: 159.4 (10/23/09)
Goal Weight: A STRONG 115 (4/3/2010) for our 5 year wedding anniversary in May!

W1: 157.4 (10/30/09) -2 yay!
W2: 156.4 (11/6/09) -1 yay!
W3: 158.0 (11/13/09) +1.6 boo!
W4: 157.0 (11/20/09) -1 yay!
W5: 156.8 (11/25/09) -0.2 yay!
____________________________

W6: 156.4 (12/4/09) -0.4 yay! (Glad I didn’t gain from Thanksgiving. Hoping to maintain so any loss makes me happy!)
W7: 156.4 (12/11/09) -0 Sigh.
W8: 156.2 (12/18/09) -0.2 yay! (although I would like to see bigger numbers!)

The REWARDS

It’s a living document. I’m open to suggestions on ways to splurge!

-5 lb = Mani & Pedi!
– 10 lb = Thinksport water bottle!
– 15 lb = Lululemon workout outfit!
– 20 lb = Shoes!
– 25 lb =
– 30 lb = 1 hour massage!
– 35 lb = Bikini!
– 40 lb = New hairstyle!
– 44 lb = Anniversary outfit (dress, purse, shoes, accessories. . . all of it!!)

Decide. Commit. Succeed.

– Kareen, RD

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